Time in Myanmar

Myanmar keeps one time: Myanmar Time, UTC+6:30 all year, with no daylight saving time. Myanmar borders China, India, Bangladesh, Thailand, and Laos. Its capital is Nay Pyi Taw.

Myanmar and the countries around it
Myanmar TimeUTC+06:30Yangon, Mandalay, and Nay Pyi TawAsia/Yangon
Myanmar (simplified outline). Open in OpenStreetMap ↗
Population
53,708,395 GeoNames figure; the source gives no year
Total area
261,970 sq mi (678,500 km²)
Currency
Kyat (MMK)
Languages
Burmese
Calling code
+95
Driving side
Right
Country code (ISO)
MM
Coordinates (central point)
19.261836, 95.908278

These coordinates mark a central point for the area, not a street address. Calling code and largest cities: GeoNames; driving side: Wikidata.

Local time in the largest cities

Yangon, Mandalay, Nay Pyi Taw, Mawlamyine, Kalemyo, Bago, Pathein, and Yawnghwe all keep Myanmar Time, like the rest of Myanmar.

Time in neighboring countries

CountryLocal time nowDifference from Myanmar
ChinaUTC+8 all year1 hour 30 minutes ahead
LaosUTC+7 all year30 minutes ahead
ThailandUTC+7 all year30 minutes ahead
BangladeshUTC+6 all year30 minutes behind
IndiaUTC+5:30 all year1 hour behind

Each country’s time is its capital’s clock, or its largest city’s. A country with several time zones has other times too.

Check the time at a point

Clock rules and political boundaries use different sources. For a location near a line, check the precise point instead of choosing a clock from a country outline.

Find the time zone at your location or check and copy your coordinates.

Areas that only touch the edge

These areas meet this one only along a sliver. Most places here are not in them; for a spot near the line, check it with the time-zone finder.