Time in the Cook Islands

The Cook Islands keeps one time: Cook Islands Time, UTC−10 all year, with no daylight saving time. Its capital is Avarua.

Cook Islands and the countries around it
Cook Islands TimeUTC-10:00AvaruaPacific/Rarotonga
Cook Islands (simplified outline). Open in OpenStreetMap ↗
Population
21,388 GeoNames figure; the source gives no year
Total area
92.7 sq mi (240 km²)
Currency
Dollar (NZD)
Languages
English (Cook Islands), Māori
Calling code
+682
Driving side
Left
Country code (ISO)
CK
Coordinates (central point)
-21.221531, -159.786797

These coordinates mark a central point for the area, not a street address. Calling code and largest cities: GeoNames; driving side: Wikidata.

Check the time at a point

Clock rules and political boundaries use different sources. For a location near a line, check the precise point instead of choosing a clock from a country outline.

Find the time zone at your location or check and copy your coordinates.