San Francisco-Oakland-Fremont, CA Metro Area

The San Francisco-Oakland-Fremont, CA metro area is made up of 5 counties in California: Alameda, Contra Costa, San Francisco, San Mateo, and Marin, largest first. About 4,630,041 people lived there on July 1, 2025 (Census estimate), 2.6% fewer than in April 2020.

Alameda County, centralContra Costa County, outlyingMarin County, centralSan Francisco County, centralSan Mateo County, centralSan FranciscoOaklandFremont
Central Outlying 5 counties in California
Population, July 2025
4,630,041 2.6% fewer than in April 2020
Type
Metropolitan statistical area
Counties
5: 4 central, 1 outlying
Land area
2,470 sq mi (6,397 km²)
Time zone
Pacific TimeUTC-08:00 in January; UTC-07:00 in July
State
California
Combined statistical area
San Jose-San Francisco-Oakland, CA
CBSA code
41860

Counties in the San Francisco-Oakland-Fremont, CA metro area, largest first

CountyRolePopulation, July 2025Share of the area
Alameda CountyCentral1,636,63035.3%
Contra Costa CountyOutlying1,170,07025.3%
San Francisco CountyCentral826,07917.8%
San Mateo CountyCentral743,56816.1%
Marin CountyCentral253,6945.5%

A central county holds the area’s core, an urban area of at least 50,000 people. An outlying county is in the area because of commuting: at least a quarter of its workers have jobs in the central counties, or at least a quarter of the people working there live in them. A county belongs to one metro or micro area at most, and it counts whole, countryside included.

Principal cities, largest first

  1. San Francisco830,235 people
  2. Oakland439,418 people
  3. Fremont228,295 people
  4. Berkeley120,257 people
  5. San Mateo103,105 people
  6. San Ramon85,993 people
  7. Livermore85,522 people
  8. Redwood City82,447 people
  9. Pleasanton76,960 people
  10. Walnut Creek70,088 people
  11. South San Francisco64,305 people
  12. San Rafael60,433 people

OMB names the area after its largest principal cities. A principal city is the area’s largest city, plus any other city that is very large or a big job center, and smaller ones with at least as many jobs as working residents (2020 Census and commuting figures). People counts are American Community Survey 2020–2024 5-year estimates.

Metropolitan divisions

The San Francisco-Oakland-Fremont, CA metro area is big enough to be split into 3 metropolitan divisions, each a job center with the counties that commute to it.

Part of the San Jose-San Francisco-Oakland, CA combined statistical area

OMB joins neighboring metro and micro areas into a combined statistical area when enough people commute between them. The other 7 areas in this one, largest first:

  1. San Jose-Sunnyvale-Santa Clara, CA Metro Area1,984,473 people
  2. Stockton-Lodi, CA Metro Area823,815 people
  3. Modesto, CA Metro Area557,719 people
  4. Vallejo, CA Metro Area455,376 people
  5. Merced, CA Metro Area297,260 people
  6. Santa Cruz-Watsonville, CA Metro Area258,852 people
  7. Napa, CA Metro Area132,949 people

Bordering metro and micro areas, nearest first

Areas with a county on this area’s edge. Distances are straight lines between the areas’ largest cities.

  1. Vallejo, CA Metro Area49 mi northeast
  2. Santa Rosa-Petaluma, CA Metro Area53 mi north
  3. San Jose-Sunnyvale-Santa Clara, CA Metro Area73 mi southeast
  4. Santa Cruz-Watsonville, CA Metro Area76 mi southeast
  5. Stockton-Lodi, CA Metro Area96 mi east
  6. Sacramento-Roseville-Folsom, CA Metro Area103 mi northeast
  7. Modesto, CA Metro Area111 mi east

Before using this answer on a form

A metro or micro area is a statistical area that OMB draws for federal statistics. It is not a city, a local government or a mailing address, and it is not a measure of urban and rural: whole counties count, rural parts included. Programs that use metro areas, such as housing income limits or wage rates, can use their own version of these lists; check the program’s own list for an address.

Find the metro area where you are now, find your county, or see every metro and micro area by population.

See this area on Census.gov ↗