Portland-South Portland, ME Metro Area
The Portland-South Portland, ME metro area is made up of 3 counties in Maine: Cumberland, York, and Sagadahoc, largest first. About 577,635 people lived there on July 1, 2025 (Census estimate), 4.7% more than in April 2020.
- Population, July 2025
- 577,635 4.7% more than in April 2020
- Type
- Metropolitan statistical area
- Counties
- 3: 2 central, 1 outlying
- Land area
- 2,081 sq mi (5,391 km²)
- Time zone
- Eastern TimeUTC-05:00 in January; UTC-04:00 in July
- State
- Maine
- Combined statistical area
- Portland-Lewiston-South Portland, ME
- CBSA code
- 38860
Counties in the Portland-South Portland, ME metro area, largest first
| County | Role | Population, July 2025 | Share of the area |
|---|---|---|---|
| Cumberland County | Central | 317,222 | 54.9% |
| York County | Central | 222,434 | 38.5% |
| Sagadahoc County | Outlying | 37,979 | 6.6% |
A central county holds the area’s core, an urban area of at least 50,000 people. An outlying county is in the area because of commuting: at least a quarter of its workers have jobs in the central counties, or at least a quarter of the people working there live in them. A county belongs to one metro or micro area at most, and it counts whole, countryside included.
Principal cities, largest first
- Portland68,854 people
- South Portland26,930 people
OMB names the area after its largest principal cities. A principal city is the area’s largest city, plus any other city that is very large or a big job center, and smaller ones with at least as many jobs as working residents (2020 Census and commuting figures). People counts are American Community Survey 2020–2024 5-year estimates.
Part of the Portland-Lewiston-South Portland, ME combined statistical area
OMB joins neighboring metro and micro areas into a combined statistical area when enough people commute between them. The other area in this one is
- Lewiston-Auburn, ME Metro Area116,487 people
Bordering metro and micro areas, nearest first
Areas with a county on this area’s edge. Distances are straight lines between the areas’ largest cities.
- Lewiston-Auburn, ME Metro Area32 mi north
- Augusta-Waterville, ME Micro Area53 mi northeast
- Boston-Cambridge-Newton, MA-NH Metro Area99 mi southwest
Before using this answer on a form
A metro or micro area is a statistical area that OMB draws for federal statistics. It is not a city, a local government or a mailing address, and it is not a measure of urban and rural: whole counties count, rural parts included. Programs that use metro areas, such as housing income limits or wage rates, can use their own version of these lists; check the program’s own list for an address.
Find the metro area where you are now, find your county, or see every metro and micro area by population.